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	<title>Comments on: Losing Weight Lifting</title>
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	<pubDate>Thu, 29 Jul 2010 17:25:15 +0000</pubDate>
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		<title>By: pligg.com</title>
		<link>http://www.fitness-clothes.net/articles/personal-health/losing-weight-lifting/comment-page-1/#comment-5</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Fri, 14 Nov 2008 19:27:47 +0000</pubDate>
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		<description>&lt;strong&gt;Losing Weight Lifting...&lt;/strong&gt;

Believe it or not, doing more cardio or eating less is not the key to losing weight and staying fit. Yes, doing both will allow you to lose weight, but there is a much easier and more beneficial way. Weightlift! We know what you are saying, "I don't ...</description>
		<content:encoded><![CDATA[<p><strong>Losing Weight Lifting&#8230;</strong></p>
<p>Believe it or not, doing more cardio or eating less is not the key to losing weight and staying fit. Yes, doing both will allow you to lose weight, but there is a much easier and more beneficial way. Weightlift! We know what you are saying, &#8220;I don&#8217;t &#8230;</p>
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		<title>By: dizzed.com</title>
		<link>http://www.fitness-clothes.net/articles/personal-health/losing-weight-lifting/comment-page-1/#comment-4</link>
		<dc:creator>dizzed.com</dc:creator>
		<pubDate>Fri, 14 Nov 2008 19:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness-clothes.net/articles/?p=7#comment-4</guid>
		<description>&lt;strong&gt;Losing Weight Lifting...&lt;/strong&gt;

Believe it or not, doing more cardio or eating less is not the key to losing weight and staying fit. Yes, doing both will allow you to lose weight, but there is a much easier and more beneficial way. Weightlift! We know what you are saying, "I don't ...</description>
		<content:encoded><![CDATA[<p><strong>Losing Weight Lifting&#8230;</strong></p>
<p>Believe it or not, doing more cardio or eating less is not the key to losing weight and staying fit. Yes, doing both will allow you to lose weight, but there is a much easier and more beneficial way. Weightlift! We know what you are saying, &#8220;I don&#8217;t &#8230;</p>
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