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	<title>Comments on: Running for Beginners</title>
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		<title>By: pligg.com</title>
		<link>http://www.fitness-clothes.net/articles/guides/running-for-beginners/comment-page-1/#comment-6</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Fri, 14 Nov 2008 19:49:12 +0000</pubDate>
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		<description>&lt;strong&gt;Running for Beginners...&lt;/strong&gt;

Running may seem pretty straight forward, but there is more to it than you may think. The first thing you should realize is that you shouldn’t expect to run very far or long when you first start out......</description>
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<p>Running may seem pretty straight forward, but there is more to it than you may think. The first thing you should realize is that you shouldn’t expect to run very far or long when you first start out&#8230;&#8230;</p>
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